SSM Health Matters Blog
In 2020, nearly 20% of high school students reported to Centers for Disease Control and Prevention (CDC) that they had used an e-cigarette, or “vaped.”
YouTube and other streaming platforms can be used as powerful educational tools.
As we say goodbye to summer and hello to a new school year, it’s time to help your kids ease back into a routine and regular bedtime.
It's the perfect season to ride your bike, play pickleball, golf, walk your dog, and enjoy other outdoor family activities.
As your kids head back to school, have they had a wellness visit? It’s the best way to make sure they’re up to date on immunizations and provide you an opportunity to bring up any concerns about their health.
Young bodies need lots of nutrients to support growth, learning, and healthy physical activity. Give your kids the fuel they need to kick-start their brains after three months of vacation.