Classes, Events & Groups

De-Stress Lunch Hour

Date
Time
Location

Agnesian HealthCare Plaza Private Dining Room
430 E. Division Street
Fond du Lac, WI 54935
United States

Led by Agnesian HealthCare registered art therapists, employees are invited to participate in the creative art process to:

  • Enhance physical, mental and emotional well-being
  • Discover inner creativity
  • Relax and de-stress

Come anytime between 11:30 a.m. and 12:30 p.m. Stay for 10 minutes or the full 60 minutes!

Free. No art talent needed. Call (920) 926-4961 for more information.

Family Addiction Education Program - Fond du Lac

Date
Time
Location

Agnesian HealthCare
Behavioral Health Services Outpatient Conference Room - Fifth Floor
430 E. Division Street
Fond du Lac, WI 54935
United States

Designed for family members, significant others and friends who have someone either active in addiction or early in the recovery process, participants will learn through education and guidance how to reduce confusion and promote healing by identifying how addiction affects families and what family members can do to take better care of themselves.

Class dates include: Tuesdays, March 6 to 27.

Cost is $40 per person for each four-week program. 

Meditation...Calming the Mind

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Join Sigi Columbia-Navis, meditation practitioner, for a four-week meditation practice that includes guided imagery, progressive muscle relaxation, breathing techniques and mantra meditation.

Preregistration is required.

Class dates include Tuesdays, March 6 to 27.

LGBTQ Adult Group

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

LGBTQ Adult is a free, confidential support group for adults 18 and older who identify with the lesbian, gay, bisexual, transgender, queer (LGBTQ) community, and/or seeking support surrounding their sexual orientation.

Facilitated by Leann Vice-Reshel, MA, LPC, and Paul Clark, MSE, LPC, Agnesian Health Care Behavioral Health Services, this professional and peer-led group offers support to individuals anywhere in their coming out process, and includes professional education on the following:

  • Coming out
  • Sexual Orientation
  • Gender identity
  • Communication with family and friends
  • Mindfulness
  • Emotion regulation

This group meets the first and third Tuesdays of each month from 5:30 to 6:30 p.m.

For more information, call Paul Clark, MSE, LPC, at (920) 926-4382 or Leann Vice-Reshel, MA, LPC, at (9920) 926-4428.

Gentle Yoga - Waupun

Date
Time
Location

Waupun Memorial Hospital Marsh Conference Room
620 W. Brown Street
Waupun, WI 53963
United States

Join Andrea Oosterhouse, certified yoga instructor, for a calming, stress-relieving yoga practice designed to stretch and strengthen the body gradually. This mind-body awareness yoga practice emphasizes mental relaxation through a series of breathing instruction, and slow yoga stretches and poses. 

Individuals should dress comfortably and bring a yoga mat to each session.

Preregistration is required. Class dates include March 6 to 20.

Circuit Workout

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

A circuit workout is a great way to step up your workout routine. Join Brenda Chantelois, certified personal trainer and certified group fitness trainer, for a circuit workout that mixes cardio and weights to blast fat and sculpt muscle. 

Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate.

Preregistration is required.

Class dates include Tuesdays, March 6 to 27.

Community Drumming Circle

Date
Time
Location

St. Agnes Chapel
430 E. Division Street
Fond du Lac, WI 54935
United States

Drum Circle: “ A gathering at which people use hand drums from many cultures and various percussion elements to create in-the-moment musical masterpieces. No previous musical experience required.”

Drum circles are places where we explore possibilities. As we create music together we experience feelings of accomplishment for ourselves while contributing to something larger than ourselves.

In the circle we learn from each other and the music we make transcends artificial differences and labels of age, ethnicity, gender and ability. The unity of the drum circle is spiritual, healing and therapeutic!

Event is sponsored by Spiritual Care Services and the Agnesian HealthCare Foundation.

Walk with a Doc

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers Mondays through Friday between 8 and 9:30 a.m., and Wednesdays from 4 to 5 p.m., to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise.

Be a Walk With a Doc member to receive the following benefits:

  • Free to join
  • Receive a t-shirt
  • Prizes awarded quarterly for number of miles walked
  • Monthly provider health talks
  •    Topics, dates and times vary
  •    Free blood pressure checks
  •    Refreshments and light breakfast fare

For more information, call the Health Resource Center at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk with a Doc

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers Mondays through Friday between 8 and 9:30 a.m., and Wednesdays from 4 to 5 p.m., to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise.

Be a Walk With a Doc member to receive the following benefits:

  • Free to join
  • Receive a t-shirt
  • Prizes awarded quarterly for number of miles walked
  • Monthly provider health talks
  •    Topics, dates and times vary
  •    Free blood pressure checks
  •    Refreshments and light breakfast fare

For more information, call the Health Resource Center at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Stretch & Balance for Older Adults

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

Stretching is an important part of older adult's flexibility and will help offset the effects of normal decline in the flexibility of joints, and help individuals remain active and independent.

Join Natasha Novak, fitness instructor, for a stretching program that incorporates breathing exercises and good posture to relax the body and relieve tension.

RMC Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate.

Preregistration is required.

Class dates include Wednesdays, March 7 & 14 and April 4 & 11.

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.