Walk With a Doc - Ripon High School
Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.
Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.
Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:
- Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
- Maintain or lose weight
- Boost your energy
- Improve your sleep
- Reduce stress
- Redue your risk of falls
- Delay the onset of cognitive decline and dementia
- Increase sense of well-being and more!
For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.
Understanding Mom & Baby: Postpartum Care - Step Two
Expectant parents in their mid to late third trimester of pregnancy are invited to join St. Agnes Hospital Women & Infants Unit labor and delivery nurses for a one-night class that focuses on mom and baby, after baby has been born. Sessions include information on body changes after delivery; breast care, baby blues, diet and exercise newborn characteristics, feeding, sleeping, soothing, bathing, illness and more!
Breastfeeding Support Group
Agnesian HealthCare's Breastfeeding Support Group is a free community service facilitated by Jodi DeMaa, RN-C, IBCLC, and Rita Parker, RN, IBCLC, St. Agnes Hospital Women & Infants Unit lactation consultants.
Classes are held on the second and fourth Wednesday of each month.
Preregistration is not required.
Walk With a Doc - Ripon High School
Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.
Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.
Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:
- Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
- Maintain or lose weight
- Boost your energy
- Improve your sleep
- Reduce stress
- Redue your risk of falls
- Delay the onset of cognitive decline and dementia
- Increase sense of well-being and more!
For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.
Infant Massage
Infant massage is nourishment for healthy development of baby’s mind, body and spirit. Loving touch lessens tension, fussiness and irritability; enhances bonding; aids in growth and development; improves baby’s sleep and increases circulation.
This Agnesian HealthCare class is for newborns that are not yet crawling. Participants should bring a soft blanket to the class.
Walk With a Doc - Ripon High School
Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.
Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.
Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:
- Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
- Maintain or lose weight
- Boost your energy
- Improve your sleep
- Reduce stress
- Redue your risk of falls
- Delay the onset of cognitive decline and dementia
- Increase sense of well-being and more!
For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.
Intuitive Eating...Making Peace with Your Relationship with Food and Your Body
Program dates include: January 29, February 5 & February 12.
Re-discover your thoughts, feelings and sensations while eating!
Session One (January 29) - Intuitive Eating Principles and the Mindful Eating Cycle - Presented by Rosanne Wetzel & Jacalyn Wendt Coleman, registered dietitians
Session Two (February 5) - I'm Not Hungry - Why Can't I Stop Eating? Learn to Love Your Body - Presented by Kourtney Lechner Ullrich, MS, LPC, psychotherapist
Session Three (February 12) - Manage Your Mind to Achieve Your Goals - Presented by Chrissy Boe, wellness coordinator
Preregistration is required. Seating is limited.
Walk With a Doc - Ripon High School
Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.
Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.
Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:
- Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
- Maintain or lose weight
- Boost your energy
- Improve your sleep
- Reduce stress
- Redue your risk of falls
- Delay the onset of cognitive decline and dementia
- Increase sense of well-being and more!
For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.
An Evening of Chocolate & Wine 2020
Enjoy chocolates, wine, beer, bountiful hors d’oeuvre buffet and live music! $50 per person.
• Silent auction.
• Dress is business casual.
• Event proceeds are used locally to support services, technological advancements and patient enhancements at Waupun Memorial Hospital.
Alzheimer's Association - Fond du Lac Co. Caregiver Support Group
Does someone you love have Alzheimer's disease or a related type of dementia?
Facilitated by Jenifer Bunker, the Alzheimer's Association Fond du Lac Co. Caregiver Supoort Group is a safe place where people who know or care for others with Alzheimer's disease or a related type of dementia listen and understand.
For questions or more information, call the Alzheimer's Association's 24/7 Helpline at (800) 272-3900.