Classes, Events & Groups

Pyramid Workout

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

Pyramid strength training can help you get stronger and more defined. Join Brenda Chantelois, certified personal trainer, for a workout that begins with a high  number of repetitions of each set, then a gradual decrease of repetitions - then reverse it and go back up the pyramid.  

Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate.

Preregistration is required.

Class dates include Tuesdays, May 1 to 22.

Spouse/Partner Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Open Bereavement Support Group: Anyone experiencing the death of a spouse/partner may attend any of the meetings and different individuals may be there each time.

Please join us at our new location on the west end of Twohig Flooring America near the Kwik Trip on the west side of Fond du Lac.

Registration is not required for open groups.

Spouse/Partner Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Open Bereavement Support Group: Anyone experiencing the death of a spouse/partner may attend any of the meetings and different individuals may be there each time.

Please join us at our new location on the west end of Twohig Flooring America near the Kwik Trip on the west side of Fond du Lac.

Registration is not required for open groups.

Walk With a Doc - Wednesday afternoon

Date
Time
Location

Forest Mall
835 Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

 

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Breastfeeding for Moms & Dads

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Thursday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Affected Family Members Group

Date
Time
Location

Domestic Violence Services
21 S. Marr Street
Fond du Lac, WI 54935
United States

Domestic violence affects everyone involved, including the family and friends of the person being abused. The Affected Family Members Group provides family and friends a place of support, healing and learning to help support loved ones while they are in the abusive relationship and after thay have left the abusive relationship.

This open support group meets the first and third Thursday of each month from 4 to 5 p.m. 

For more information about this free support group, call (920) 926-4207. Contact with the Domestic Violence Program must be made prior to participating in this group.

Family members and friends must be at least 18 years of age to participate in this support group.

Eating Disorders Support Group

Date
Time
Location

Agnesian HealthCare Sixth Floor Meeting Room
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Eating Disorders support group is for adults 18 and older who are struggling with anorexia nervosa, binge eating disorder and/or bulimia nervosa.

Before admission to this group, members are required to see a therapist and/or dietitian regularly, and will be expected to sign a release of information at the first group so the group facilitators and treatment team can remain in contact should a safety issue arise.

Group facilitators have the right to ask individuals to leave or take a break from the group if they become inappropriate (relapse or become too ill that they would be a risk to themselves or other members).

Before admission to this group, members must contact Colleen Hanson, MS, LPC, at (920) 926-4389, or Jacalyn Wendt Coleman, MS, RDN, CD, at (920) 926-4674 to be screened. Members cannot show up to group without being screened by one of the above.

To learn more about this free support group, call Colleen Hanson or Jacalyn Wendt Coleman at the numbers listed above.

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.