Do you ever feel behind your day before it even starts - too busy, too exhausted, too stressed? Or that your life is a toxic mix of the above making you impatient, irritable or unfocused?
I have had the honor of working in long-term care for a great many years. Most of the time, residents who moved into an assisted-living were people who chose to move.
By: Billie Jo Braatz, PT, DPT, LAT, Agnesian HealthCare Sports & Spine Center
MRI Brain Scan
Ayurvedic face massage with oil on the wooden table in traditional style.
Various Internet sources estimate that an adult makes about 35,000 remotely conscious decisions each day. While this is a crazy big number of choices, you see how fast they can add up to a very large number if you break down all the types of choices.