Camping kettle over burning campfire.
Campfire Pot of S ’mores
While total body training is great, there are drawbacks to keeping the same routine over time. When you're working all of your muscle groups at once, you don't have the time or energy to focus on each muscle group as closely as you would if you split your workout.
Colored notes paper on a cork board
A young woman in a yoga pose...relaxing.
Raw Organic Red Rhubarb Ready to Use
For the filling
Recently I became aware how sun deprived I really was. Living in Wisconsin you would think I would be used to how quickly the weather changes. A few weeks ago I was outside on a beautiful sunny and warm Saturday puttering around in the yard.
While you are pregnant, make sure to add these three foods to your diet. Really, everyone should add these three foods to their diet!