Pyramid strength training can help you get stronger and more defined.
Despite the fluctuating temperatures…spring officially arrived on Tuesday, March 20!
In addition to the start of spring, there are many national observances (see below) regarding outdoor activity and walking. Please note them on your calendars.
Join Andrea Oosterhouse, certified yoga instructor, for a calming, stress-relieving yoga practice designed to stretch and strengthen the body gradually.
Agnesian HealthCare welcomes Ed Jedlicka, PhD, LPC, a licensed professional counselor, who will see patients at Agnesian HealthCare’s Doll & Associates, 40 Camelot Drive, Fond du Lac; Ripon Medical Center, 845 Parkside Street, Ripon; and the Treffert Center, 371 E.
The Ripon Medical Center Auxiliary is hosting a candy and nut sale by The Nutman Company on Thursday, March 22. This event is scheduled from 9 a.m. to 3 p.m. in the Ripon Medical Center Atrium by the gift shop.
Many individuals who sit at a computer for the duration of their workday complain of neck and upper back pain. Due to the long time spent in a certain position, muscles can become tight or weak, which leads to pain.