Do you drink cola beverages? I read an abstract from a United States government bulletin saying,
Summer Volunteen, Melissa, is helping out Ruth Gilgenbach on the left and Aileen Browitt on the right with their exercises.
Exercise has many positive side effects for your body - lower cholesterol, weight loss, more energy and endurance, aging more gracefully and even stress reduction! Most exercise, from aerobics to weightlifting, can act as a stress reliever.
Dolores Smith with volunteer Mary Meixensperger feeding the animals at the Menominee Park zoo.