Acupuncture improves the body’s functionality and activates the natural self-healing process by stimulating acupuncture points, or acupoints. Acupuncture is an ancient Chinese medical practice with roots that go back thousands of years.
Low back pain
Written by: Daniel B. Garcia PT, DPT, Agnesian Sport & Spine Center
Sometimes when we decide to change our lives, we have grandiose dreams and unrealistic expectations of ourselves. I often hear this when someone wants to set up an exercise program.
Do you ever feel behind your day before it even starts - too busy, too exhausted, too stressed? Or that your life is a toxic mix of the above making you impatient, irritable or unfocused?
Ayurvedic face massage with oil on the wooden table in traditional style.