A lower-sodium diet does not have to mean a lifetime of flavorless food. Before reaching for the salt shaker, join Emily Thiel, registered dietitian, and Rich Nimkie, head chef, with special guest Stephanie Glod, DO, family medicine provider, for a hands-on cooking demonstration on how to transform an everyday meal from ordinary to extraordinary through savvy seasoning with herbs, spices, citrus, vinegars or salt-free seasonings.
“Less Salt, More Taste” cooking demo is scheduled for Wednesday, May 24 from 6 to 7 p.m. in Ripon Medical Center’s Green Lake Room, 845 Parkside Street, Ripon.
Preregistration is required. For cost of class or for more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4960 or visit us on-line at agnesian.com/cooking-class.