Join Jenni Borell, E-RYT, a certified integrative yoga for seniors instructor and certified essential low back program instructor, to release tension, increase range of motion and energize through this slow-paced, therapeutically-oriented class. This class is suited for all ages and abilities.
“Gentle Yoga” is scheduled from 5:30 to 6:30 p.m. on Mondays, May 1 to 22 in the RMC Wellness Center, 845 Parkside Street, Ripon. Individuals should bring a yoga mat and throw blanket to each class.
Preregistration is required. For cost of class, or to register, call the Health Resource Center at St. Agnes Hospital at (920) 926-4960, e-mail at firstname.lastname@example.org, or register online at agnesian.com/know-and-go-classes.