Pyramid strength training can help you get stronger and more defined.
Despite the fluctuating temperatures…spring officially arrived on Tuesday, March 20!
In addition to the start of spring, there are many national observances (see below) regarding outdoor activity and walking. Please note them on your calendars.
Join Andrea Oosterhouse, certified yoga instructor, for a calming, stress-relieving yoga practice designed to stretch and strengthen the body gradually.
Agnesian HealthCare welcomes Ed Jedlicka, PhD, LPC, a licensed professional counselor, who will see patients at Agnesian HealthCare’s Doll & Associates, 40 Camelot Drive, Fond du Lac; Ripon Medical Center, 845 Parkside Street, Ripon; and the Treffert Center, 371 E.
The Ripon Medical Center Auxiliary is hosting a candy and nut sale by The Nutman Company on Thursday, March 22. This event is scheduled from 9 a.m. to 3 p.m. in the Ripon Medical Center Atrium by the gift shop.
Many individuals who sit at a computer for the duration of their workday complain of neck and upper back pain. Due to the long time spent in a certain position, muscles can become tight or weak, which leads to pain.
The public is invited to a jewelry sale by PTK Sales from Wednesday, March 14 to Friday, March 16 in Agnesian HealthCare’s lobby concourse, 430 E. Division Street, Fond du Lac.
The sale will run from 8 a.m. to 5:30 p.m. on March 14 and 15, and from 8 a.m. to 4:30 p.m. on March 16.
Yoga is a 5,000-year-old discipline from India as a practice to unite the mind and body. While there are many yoga styles, they all can help balance your body, mind and spirit. But, they achieve this in various ways.
Menopause marks the end of the menstrual cycle, which for many women is a cause for celebration in itself. Beyond the temporary physical discomforts some experience during menopause, there are important benefits to the new stage of life into which you’re headed.
Skin infections, particularly in athletes, are a serious concern. Statistics show they account for up to 10 percent of time-loss injuries in some sports and can cause serious illness.